Tagged: stress

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Discover the power of stress-free productivity

There’s a beautiful Sanskrit work – Samadhi OR समाधि – which roughly translates as a state of oneness, or complete absorption. How often do you experience such a feeling when you write? You know… that golden moment when you get entirely lost in your own words, and the page fills up effortlessly. The great challenge for us, soulful scribes, is that, all too often, the state of Samadhi alludes us. Our minds swirl with...

Sex Hormones vs Stress Hormones

Sex hormones are Yin (if you don’t understand what I’m talking about, check the post #1 later: Duality ). There’re hell a lot of sex hormones, but we’ll talk about 2 of them: Estrogen = Ginger Rogers Progesterone = Fred Astaire  Some sex hormones are more yin than others. Well, estrogen (Ginger) is more yin than progesterone (Fred). Traditional Chinese Medicine is calling ‘Ginger’ – YIN WITHIN YIN. It provides nourishment,...