Tagged: clean eating

The Mythology of Food

Eat less fat. Eat less sugar. Eat less meat. Eat more vegetables. Don’t skip meals. Eat little but often. Drink eight glasses of water a day. Less alcohol, less dairy, less caffeine, fewer diet drinks. With all this advice, we might soon forget how real food tastes because the media, national guidelines, and food labels are secretly trying to sell us unhealthy meals as healthy products. A myriad of food...

Food for Thought or “Ping-Pong” Mindset

It’s been a while… But considering that time is not fundamentally real, and everything around us is happening simultaneously, I was probably absent only for a tiny moment, a billionth of 0.0000000000000000247 second (or 247 zeptoseconds) — the period in which a single particle of light is passing through a molecule of hydrogen. I didn’t write a word all that time, too. And it felt good. ‘Cheers’ for the freedom...