The Stress Epidemic

From the book of ‘Balance Hormones, Balance Your Life’, Dr Claudia Welch  I’ve finished this book yesterday and it is a great read for women (30 + and up), but I’d advice it even for those who are younger (I can’t say I’d be so interested in hormones or the balance in my 25yo as I do now). Very well-written, easy to understand how hormones works in the body (probably even your doctor do not understand...