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Unless you are totally destroyed as a mind, there is no hope for you

The human heart has a way of making itself large again even after it’s been broken into a million pieces. Robert James Waller

Today is December The Third. Wake up, world! Time for Christmas Inspiration! Yeah, seems thats the only thing every blogger cares about. So let’s start!

Ask yourself a question: who are you, the Lord or a Slave? I know, you are so full of shit you truly believes you are the Lord, but if you cant clean up the mess in your own head you do not deserve to be crowned. Not yet.

The next question is easy: do you see yourself as a healthy being or a sick and “inhibited”? Cha! Think twice, Mr Lord.
If you are healthy, then you can make an order to your mind/brain what to think. You can rule over and control your moods. But if your mind decide what kind of thoughts to let in or you have to correct your actions after its orders – you’re sitting in the deep hole. And the road to inauguration is way too long, my dearest friend. 

Check: Your mind fills with the negative feelings quite often, “positive YOU” is living like a stuffed or caged animal. Animal who follows. And that creates attitude which limits your opportunities in life ( you think you are nothing, you are sleeping to 3pm and still enormously tired, you hate everyone in the office and outside, you are annoyed if your coffee is black and so on).

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Heres the solution for you. But before I’ll start I’d like to say I’m experienceing negative feelings too. Sometimes. Thats why I understand you. But because of a constant exercises I became a better me and can manage difficult situations. I can faster get in touch with my inner self and solve the problem. We, humans, are a mix of a strong and weak sides. I believe by learning and training of your mind you can choose that STATE you want to be in…

The solution:
Routines. Especially sleep/food routines. Regular, nature-inspired routines are the body’s best medicine.

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The Perfect Poo. YES. Digestion – poo – moods – happiness are all on the same line.

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Find out about your dosha. Theres a test for you. Did it a while ago? Do it again. TEST 1

“One of the Ayurvedas teachings is that we balance our doshas so that subtle forces/energies that support the doshas are flowing intelligently and are empowering”. Katie Silcox
You have an original dosha, the one that you were born with. It doesn’t change much (eye color, temperament, bones etc). But if you feel unhappy then take a closer look at one out-of-the-balance dosha. Sometimes the out of the balance dosha may be the same as original one. Or it could be totally different. In any case you have to treat the imbalance!!!
Next step: Are you living your “dharma” (personal life purpose)? If not – why? The goals or desires of life (any human life!) are:

ENJOYMENT
PROSPEROUS LIVING
PURPOSE
FREEDOM

Sit and think for a while: how are you currently thriving in each of these life desires? And which of them does your heart crave the most?

5. Oh, and dont forget about sex.

With all that “inspiration” I’m leaving your for a while. To digest. More next week 🙂

An individual that maintains a balanced state of the main elements of the body (dosha), adequate digestion, proper excretion, blissful condition of soul, satisfied senses and a happy state of mind is called a healthy person.
Sushruta sutra, Chapter 15, verse 41

Categories: blogging health inspiration psychology

Tagged as:

raynotbradbury

Living in Sweden/Born in USSR. Happy. Ayurvedic food. Healthy lifestyle. Dogs. Literature. Painting. Meditation/Yoga. I love my life.
"It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters" A. Ray

11 replies

  1. I picked up a book this last week called ‘The Gifts of Imperfections.’ Good stuff and it is helping me realise I’m not the idiot I thought I was! Not looking for crowns yet-

    Liked by 1 person

  2. This is interesting:
    “If you are healthy, then you can make an order to your mind/brain what to think. You can rule over and control your moods.”

    I’m not sure but I think for Italians this needs to be amended. They don’t believe in controlling their moods. They think it’s a sin. Must be why they continue to be among top three healthiest nations. 😉

    And I did the test even though I really don’t like tests. Here it is:

    YOU ARE PREDOMINANTLY: PITTA

    VATA: : 27.3% PITTA: 36.4% KAPHA: 36.4%

    Liked by 1 person

    1. Hey am out with dogs, but I get back to u later. I think Italians r kinda “freeing” all bad emotions thru over-active talking & behavior & gesticulation 🙂 plus the country is a blessing itself. And the food is much more “cooked from the scratch”. Control the moods doesn’t mean to be a “quiet” personality. We r talking about the damaging those moods can do.
      Here’s the link u can check when u have time (in general web info is ok there) & I get back to it later: https://www.banyanbotanicals.com/info/ayurvedic-living/learning-ayurveda/managing-your-constitution/managing-a-pitta-kapha-or-kapha-pitta-constitution

      Liked by 1 person

      1. I thought u r Kapha..anyway often ppl r 2 doshic or 1 doshic (seldom 3 doshic). We have to pacify our dominant dosha (in ur case pitta-kapha) . But from the other side the winter is the time for Vata-foods (more oily, more sweet, more soft and mostly cooked). I’ll keep in mind pitta-kapha when I’ll write about it later, next weekend.
        Of coz the best when Ayurvedic doc says what kind of dosha r u.. but we don’t have any doc here, only Ray haha 😆

        Liked by 1 person

      2. In many tests I come right between. For example INFP vs. INFJ, left brain vs. right brain, etc. I call this well-balanced. 😀 Obviously I ingest much more calories than I burn daily, and that’s about that. Hard to exercise in this hedonistic country. :p

        Liked by 1 person

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